Sunday, June 14, 2009

Greatest Love of all

Hello Pals,
Over the few weeks we have been going through Whitney Houston's song Greatest love of all.
And I realized a truth out of it.

"... I found the greatest love of all inside of me
the greatest love of all it is easy to achieve
Learning to love your self
It is the greatest love of all"

Over the past weeks this song has been very inspirational to not that it is old but the beautiful word inside it that made me go on. if you have listened to it go through the words one by one and you will know what I mean. Greatest love of all is learning to love your self because if you dont love love your self you will not love anyone else because or Christians: You must love your neighbor as you love yourself. which meanns if you dont love you self you will never love your neighbour or anyone else.
So the greatest love of all is starting to love yourself and hence you can love others more.



Sunday, May 10, 2009

Power Of silence



Hello Friends,
I don't really know if you have an idea about goodness and power in silence.
Especially when you are stressed.

In our world today especially in some cities we do have noisy environment which in turn gives us hard time and hence increases stress.
But you can deal with it!!!

When you feel stressed up you can search for a calm place like swimming area, park area where there is no noise and all you can hear is birds singing in the air. try as much as you can to relax and be happy.
If you can not find any of this scenario just give enough time to your self by locking your self in the bed room and listen to a very calm music(my self I sing lullaby ).

Try it out and you will realize the power of silence!!!!
Because you will reduce the chances of having stomach ulcers and you may maintain good relationship with your colleagues..... most of times we loose our friends, life partners as a result of stress.

Just try it out!!!

Tuesday, April 21, 2009

spina Bifida.... Do you know?


Working in the hospital is a bit hectic but I am glad because I am able to give a liitle help which is good.
Today has been a hectic day because I have met new parent who do not know anything about spinaBifida,
So I was wondering Do you know anything about it? or have you heard anything about it?



Spina bifida is a serious birth defect that occurs when the tissue surrounding the developing spinal cord of a fetus doesn't close properly.


Spina bifida is one of the more common birth defects in the United States and these days the cases are increasing in Africa. When treatment for spina bifida is necessary, it's done through surgery, although such treatment doesn't always completely resolve the problem.

Myelomeningocele is a severe form of spina bifida, in which the membranes and the spinal cord protrude at birth, forming a sac on the baby's back. Exposed nerves and muscles may become infected, so prompt surgery is needed after birth.

Spina bifida occulta. This mildest form results in a small separation or gap in one or more of the vertebrae of the spine. Because the spinal nerves usually aren't involved, most children with this form of spina bifida have no signs or symptoms and experience no neurological problems.

An abnormal tuft of hair, a collection of fat, a small dimple or a birthmark on the newborn's skin above the spinal defect may be the only visible indication of the condition. In fact, most people who have spina bifida occulta don't even know it, unless the condition is discovered during an X-ray for unrelated reasons.

Meningocele. In this rare form, the protective membranes around the spinal cord (meninges) push out through the opening in the vertebrae. Because the spinal cord develops normally, these membranes can be removed by surgery with little or no damage to nerve pathways.
Myelomeningocele. Also known as open spina bifida, myelomeningocele is the most severe form — and the form people usually mean when they use the term "spina bifida."

In myelomeningocele, the baby's spinal canal remains open along several vertebrae in the lower or middle back. Because of this opening, both the membranes and the spinal cord protrude at birth, forming a sac on the baby's back. In some cases, skin covers the sac. Usually, however, tissues and nerves are exposed, making the baby prone to life-threatening infections.

Neurological impairment — often including loss of movement (paralysis) — is common. So are bowel and bladder problems, seizures and other medical complications.
Here are some of the risk factors that I have come to learn while working here ar Bethny kids

Risk factors
Although doctors and researchers don't know for sure why spina bifida occurs, they have identified a few risk factors:

Race. Spina bifida is more common among Hispanics and whites of Northern European descent.

Sex. More female babies are born with spina bifida.
Family history of neural tube defects. Couples who've had one child with a neural tube defect have a slightly higher chance of having another baby with the same defect. That risk increases if two previous children have been affected by the condition. In addition, a woman who was born with a neural tube defect, or who has a close relative with one, has a greater chance of giving birth to a child with spina bifida. However, most babies with spina bifida are born to parents with no known family history of the condition.

Folic acid deficiency. This vitamin is important to the healthy development of a fetus. Lack of folic acid (vitamin B-9) increases the risk of spina bifida and other neural tube defects.

Some medications. Anti-seizure medications, such as valproic acid (Depakene), seem to cause neural tube defects when taken during pregnancy, perhaps because they interfere with the body's ability to use folic acid.
Diabetes. The risk of spina bifida increases with diabetes, especially when the mother's blood sugar is elevated early in her pregnancy. Careful blood sugar control and management can decrease this risk.

Obesity. There's a link between pre-pregnancy obesity and neural tube birth defects, including spina bifida. Exactly why obese women have an increased risk of having a baby with spina bifida isn't known, but is possibly because of nutritional deficits from poor eating habits or because they may have diabetes — another known risk factor for neural tube defects.


But having spina bifida cannot prevent someone from living a normal life just like I

If you have extra infromation or corrections your comments are welcomed and if you have learned something new Thanks so much.

Wednesday, April 15, 2009

How was your Easter?

Hello Friends,

Hope you are doing well. Last week it was a long Easter for chrstians or followers of christ,

It was a wonderful moment since we remember the death a Jesus. As School For The Girls (The seven Girls we went to church) And we know it is a nice move.

I think it was a season to understand each and every one of us well and to pardon each other where we went wrong,

Generally how was your easter and how do you feel ablout it?

Tuesday, March 24, 2009

A nice poem

Hello friend,
I was going through My email and I happened to get a nice poem about friendship and a real friend.
Hope you will enjoy it and be able to learn from it as well.

A friend is a treasure




A friend is someone we turn to, When our spirits need a lift, A friend is someone we treasure, For true friendship is a gift. A friend is someone we laugh with, Over little personal things, A friend is someone we're serious with, In facing whatever life brings. A friend is someone who fills our lives, With beauty and joy and grace. And makes the world that we live in A better and happier place! Thanks for being my friend!!.

Hope you will be able to learn more from this a friend is and will always be a treasure.
Thanks

Monday, March 2, 2009

Social work at Bethany kids

I have been lost for some time but now am back.
Many a times I ahave kept on talking about giving someone a smile. At the moment I am doing my social work internship at Bethany kids at Kiabe Hospital, I am so glad for what is hapening here though it is far from Nairobi where I stay and I cannot add pictures on my blog.
It is a wonderful experience... working for many people from different backgrounds.
Bethany kids it is a small paediatric hospital dealing with neural cases like Spina bifida, hydrocephalus,e.t.c
In the process of my intern I have been able to be challenged in many way... and I can say we need to thank our creator for where we are at any moment so long a we are ok.
My self I have Spina Bifida and I felt working here up to June will make me learn alot as well as encourage the parents who have kids with Spina Bifida and hyrocephalus.
Because taking care of such kids is such a long journey.

I hope you will also learn a lot going through this website
http://www.bethanykids.org

Monday, February 2, 2009

Friendship

Frienship matters alot in life. But we need to ask ourself Whom Am I supposed to love? This is because we tend to love people who are closer to us only or people whom we think they love us too.

But we should experiment try to love people whom we know, show them care if they need, try and love people from a different religion, class (Social status), different country, and different continents and always learn to show them a smile... Just remember small things Can change thew world and make a big and nie glabal friendship hence thee will be no space for enmity.

Thanks